Bree Be Brave and Breathe: A Blood Test Story of Courage

Bree Be Brave and BreatheMore than a story about a blood test, this is a gentle guide for children facing any kind of fear. When Bree feels scared of her medical checkup, she learns simple tools every child can use:Mindful Breathing: To calm the body and quiet racing thoughts.Imagination: To create a safe, peaceful place inside.Sharing Feelings: To discover you are never alone and that courage grows stronger together.This warm and beautifully illustrated story helps children build emotional resilience not only for medical visits, but also for tests, vaccinations, dental checkups, speaking in front of the class, and any situation that feels too big.Parents, caregivers, and teachers will find in Bree’s journey a gentle way to:Open meaningful conversations about fear and courage.Strengthen the bond through reading and sharing.Equip children with lifelong tools for calm and confidence.At the end of the book, you will also find a simple activity that encourages dialogue between parent and child, helping children talk about their fears while building trust and connection.This is a story children will return to again and again, each time discovering new insights as they grow. It is not only a comforting companion in moments of fear, but also a source of inspiration and calm.Perfect for ages 4–9 as a read-aloud story.Ideal for ages 10–12 as a supportive tool for English learners.Part of The Brave Bree Series helping kids face big feelings.A gentle story to help children face fears with imagination, breath, love, and courage.About the Author Hagit Segal Friedman is an author, mother, and coach with training in leadership and communication. This book was born from her own journey, she too once felt afraid of blood tests. Through mindful breathing, imagination, and sharing, she found her courage. Overcoming that fear inspired her to write Bree’s story and share it with the world. She sees it as her mission to help children and families everywhere discover that bravery is not about being fearless, but about learning how to face fear with love, calm, and connection. Read more