| Artikelnummer | 233638113 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €90.00 | Modellnummer | 233638113 | ||
|---|---|---|---|---|---|---|---|---|---|
| Kategorie | |||||||||
The Chair Yoga Book for Multiple Sclerosis and Chronic Pain is a comprehensive guide that offers yoga practices and techniques specifically designed to accommodate individuals with MS and chronic pain. It provides a wide range of seated yoga poses and gentle movements that can be done using a chair for support, making it accessible for those with limited mobility. The book includes step-by-step instructions, illustrations, and modifications to cater to various levels of ability. Additionally, it covers breathing exercises and mindfulness practices to help manage pain and improve overall well-being. Overall, this book aims to empower individuals with MS and chronic pain to experience the benefits of yoga. Read more
| ASIN | B0CCG2B1GT |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 979-8852886804 |
| Edition | 1st |
| Language | English |
| File size | 11.5 MB |
| Page Flip | Enabled |
| Publisher | 365 Yoga Dream, Inc |
| Word Wise | Enabled |
| Print length | 89 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | July 26, 2023 |
| Enhanced typesetting | Enabled |
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