CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

“Using Gallagher’s CrossCore® Hardcore protocols, I was able to bring my biceps and triceps to positive failure within ten reps.  I would never have thought that possible.  The CrossCore® Hardcore strategies will tax the strongest amongst you on a lot of exercises.  Some of the crazy angles you can use are unlike anything I have ever encountered in 40 years of training….as far as a mobile, portable, take-anywhere training tool, this thing rocks!”—KIRK KARWOSKI, 6-time IPF world champion, 7-time US national champion, Current IPF world record holder “We Make the Best in the World Stronger, More Muscular and More Powerful—And Now It’s Your Turn…” The “Grandmaster of Absolute Strength,” Marty Gallagher, originally developed the CrossCore® Hardcore program at the request of US Tier One Spec Ops. These elite, “best-of-the-best” warrior-athletes sought a portable training device that could still provide a powerful strength workout in the most challenging of locations. After Gallagher’s protocols exceeded all expectations with his Special Forces trainees, he turned his attention to several world-champion powerlifters—who were blown away by the results they achieved with the CrossCore®…The CrossCore® Hardcore program commands attention and severe respect from these uber-athletes because it can burn down the toughest and strongest in the world within twenty minutes…Because this surprising “gym-in-a-bag”—when used the CrossCore® Hardcore way—can replicate EVERY testosterone-amping, muscle-building result you could ever expect, from your most outrageously heavy dumbbell or barbell workout…CrossCore® Hardcore attacks every body part with a carefully-planned set of progressions that replicate traditional exercises like the bench press, the deadlift and the squat—but without the need for heavy weights or a gym.CrossCore® Hardcore’s progressive Old School system can create payloads sufficient to tax the strongest of men… The targeted muscles are so blasted and so exhausted, no further effort is needed to achieve fast, superlative strength gains…Do you want access to the same strength secrets—and the physical results—that have the proudest, toughest and strongest men in the world cry Uncle within just a few reps—and at the hands of a light, portable device? Then the CrossCore® Hardcore program is your ticket…Marty Gallagher, with the help of co-author Dr. Chris Hardy and with Michael Krivka, has poured his heart, his soul and over 40 years of strength wisdom into CrossCore® Hardcore. The hard-won secrets revealed on every page are pure gold…Marty’s overriding goal is the radical transformation of the human body—in the fastest, most effective manner possible. His system is rooted in the cumulative, collective, empirical experience of his world champion and world record-holding strength mentors.Engage full-on with the CrossCore® Hardcore program and you will trip the high threshold hypertrophy switch—accelerating the production of growth hormone and testosterone—for a dramatic surge in your power and raw strength… Read more