Dating 101 : A Guide to Finding Love

Dating 101 is a transformative and empathetic guide written by Clinical Psychologist & Relationship Coach, Gaby Balsells. This workbook is here to help you reconnect to self-love and navigate the dating journey in a more empowered and intentional way. Grounded in attachment science and emotional processing, this is the handbook on how to ground into self-trust so that you can use than connection to yourself as an anchor to date more consciously and create the love life you desire!This book is for anyone wanting to work smarter and not harder in the search for love! It’s designed to guide you through the dating journey, step by step, so that you can find more ease and pleasure as well as set yourself up for success! It acts both as an expert advisor and a confidant.Through this book readers will learn to:Identify their attachment style so they can better understand their fears in love, as well as how to overcome them.Communicate to others what they need to feel safe and happy in the relationship.Clarify needs, desires and non-negotiables in partnership.Become their own best partner, lover and advocate.Navigate the highs and lows of modern dating through empowered strategies to face rejection, ghosting, red flags, etc.Set and enforce boundaries to safeguard their sense of Self, their individuality as well as to make their overall life more fulfilling, beyond romantic partnership.Connect with a path towards emotional healing and fulfilling relationships.Go from being a hopeless romantic to a hopeful romantic who is intentional about finding love.Dating 101 includes relationship education and guidance, as well as prompts and reflection questions to get to know yourself better and clarify what really moves the needle for you in terms of relationship satisfaction. It will not only show you what you want but also offer you a clear roadmap to how to move forward to get the love life you desire.Gaby Balsells is a Relationship expert with almost a decade of experience supporting people to create a deeper connection to themselves and their romantic partners. She is passionate about empowering singles to find love and couples create fulfilling relationships. Read more