Dynamics of Swing: the Body You Need for the Life You Want

Dynamics of Swing; the Body You Need for the Game You WantWe see the pros play. We hear our coaches give advice. We know what we want from ourselves. So why is it so hard to do?No one gets an owners manual at birth. We stumble through life with certain notions about how it works. Common knowledge, we call it. But the pros are pros precisely because they are NOT common.Maybe Uncommon Knowledge is exactly what we need.This book throws out the old idea of the body as a collection of micro-managed parts. From the rate of your breath to the weight in your baby toe, the number of variables that affect your swing are astronomical. We can’t executive correct what the body was designed to do…but we can leverage it!Your body has had millennia to master the laws of physics; to perfect the skills to leverage gravity, amplify force and deliver power. The same laws that built you are the same that execute the perfect swing. In clear, accessible language, this book explores the dynamics of human movement specific to golf. It details structure, mechanics and execution so you can ultimately transcend those details and experience the swing as a natural extension of your inherent design.Explore:Breathing techniques regulate physiology, mindset and postural alignmentEasy breakdown of human dynamics and the dynamics of powerBody awareness, “Grounding” and force manipulationCenter of Gravity, Plumb-line, Rotational Axis and Zone of EfficiencyApply plyometrics principles, manage potential to kinetic energy and Load-to-FireDynamics of Swing reveals the mastery of the human instrument as a dynamic whole. It changes the conversation from matter to energy; from instrument to music. Read more