Eating For Your Blood Type: A Soulful Guide to Eating in Harmony with Your Body (Your Body, Detoxing, Healing and Loving on Yourself....HARD) Kindle Edition

Eating for Your Blood TypeA Soulful Guide to Eating in Harmony with Your Bodyby Stephanie OrrYour body already knows what it needs. This book simply helps you listen.In Eating for Your Blood Type, Stephanie Orr shares how your unique blood chemistry influences digestion, energy, mood, and emotion. When you learn to eat in alignment with your type, you begin to nourish your body the way it was created to be fed, naturally and intuitively.Inside you will discover• Foods that strengthen and restore each blood type O, A, B, and AB• Gentle cleansing and digestion support that follows your body’s rhythm• Simple ways to balance energy and emotions through mindful eating• Reflections and affirmations that reconnect you to your natural wisdomThis is not a diet. It is a journey back to harmony between food, energy, and the quiet guidance of your own body.✨ When you eat with awareness, wellness becomes your natural state of being. Read more