Faster Road Racing: 5K to Half Marathon
Produktdetails
| Artikelnummer | 237311447 | Erscheinungsdatum | 2026/07/10 | Listenpreis | €6.45 | Modellnummer | 237311447 | ||
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Set PRs in the most popular race distances. Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon. Read more
| ASIN | B00LPICJ82 |
|---|---|
| XRay | Enabled |
| ISBN13 | 978-1492501503 |
| Edition | 1st |
| Language | English |
| File size | 26.2 MB |
| Page Flip | Enabled |
| Publisher | Human Kinetics |
| Word Wise | Enabled |
| Reading age | 18 years and up |
| Print length | 464 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | May 1, 2014 |
| Enhanced typesetting | Enabled |
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