Food to Live - Whole Cumin Seeds, 3 Pound Jeera Seeds, Vegan, Kosher, Bulk Fragrant Spice. High in Iron, Magnesium, Fiber. Pairs Well with Mexican, Middle Eastern, and Indian Dishes.

Cumin seeds are used as a spice for their distinctive flavor and aroma. It is globally popular and an essential flavoring in many cuisines, particularly South Asian, Northern African and Latin American cuisines. Cumin can be found in some cheeses, such as Leyden cheese, and in some traditional breads from France. It is commonly used in traditional Brazilian cuisine. Cumin can be an ingredient in chili powder (often Tex-Mex or Mexican-style), and is found in achiote blends, adobos, sofrito, garam masala, curry powder, and bahaarat. Cumin helps to add an earthy and warming feeling to food, making it a staple in certain stews and soups, as well as spiced gravies such as chili. It is also used as a ingredient in some pickles and pastries. Health Benefits: - Iron for Energy and Immune Function - Seeds of Good Digestion According to the USDA, one tablespoon of cumin spice contains - Calories (kcal): 22 - Fat (g): 1.34 - Carbohydrates (g): 2.63 - Fiber (g): 0.6 - Protein (g): 1.07

• ✔️ANCIENT DELICIOUS SPICE: Cumin seeds are a staple spice in many world’s cuisines and has been used by people for millennia.
• ✔️RICH FLAVOR AND AROMA: Both the smell and taste of cumin seeds are amazing, which means you definitely should have it in your spice arsenal.
• ✔️ENHANCES SAVORY RECIPES: No matter what savory dish you cook, be it meat, stew, or pilaf, cumin spice will make it more delicious.
• ✔️GREAT FOR BAKING: Bread would taste better when baked with whole cumin seeds. Either add them to the dough or sprinkle on top or do both!
• ✔️MUST-HAVE FOR A CURRY: Cumin spice is a staple in Indian cuisine and is an absolute must-have ingredient for the curry spice mix.