Heart to Art: A 30-Day Art Journaling Experience

Heart to Art: A 30-Day Art Journaling ExperienceBy Reaiah Rose CuberoYou are invited to experience a creative healing journey through this guided art journal.Our hearts are beautiful things that enable us to experience and express powerful emotions like love, hope, and joy, along with emotions like sadness, hurt, and anger.When we encounter heart wounds from life’s trials and trauma, we may be tempted to fight back the uncomfortable emotions, deny them, or keep them from coming out. However, our hearts are not designed to hold these emotions in. At some point, we need a safe outlet to express our innermost thoughts, feelings, and desires.It has been proven that one of the best ways to express what is in our hearts is through art. In creating we can practice letting go and find the freedom to just feel and pour out that emotion onto a blank canvas. In doing so, we open our hearts to healing.About the AuthorReaiah Rose Cubero is the founder of ReeCreation Ministries, which was initially started to share her own personal story and experience with anxiety and depression. As she embarked on her own healing journey and learned to embrace her true, God-given identity, she found purpose from within her struggles. Since then she has been able to walk alongside other women on similar journeys and ultimately empower them to live a life with purpose. Reaiah is very passionate about helping those who are hurting find hope for a new beginning and coaching them to Dream. Create. Inspire.Learn more: Reecreationministries.com/aboutAbout ReeCreation MinistriesReeCreation Ministries aims to assist women on their faith and mental health journeys. Through the use of Bible studies, reflections, creative exercises, therapeutic arts, and trauma healing groups, ReeCreation Ministries provides tools and support that promote mental, emotional, and spiritual wellness. Read more