Herbally Yours (Legacy Edition) (Health Education S)

A veritable herbal encyclopedia, this classic is a great introduction to the use of herbs as an alternative therapy. Concise yet easy-to-understand information is simple enough for the herbal student yet complete enough for the herbal practitioner. Readers are familiarized with common definitions and basic directions for making decoctions, extracts, infusions, oils, and poultices. A complete listing of herbs and herbal formulas along with their primary uses is followed by an alphabetized list of health problems and recommended herbs to alleviate each condition. The most effective herbs for specific conditions are highlighted making it easy to select the right remedy. Also included are sections on pregnancy, babies, and nursing; herbal sources of vitamins and minerals; information on cleansing and diet; and herbal aids for emergencies. This beloved volume is a timeless resource for maintaining health naturally. Read more