How to Go on After The Loss of Your Mother: A Life Changing Guide to Stop Feeling Guilty, Forgiving Yourself and Coping with Grief and Loss

We Don't "Move On" From Grief. We Move Forward with It- If you're feeling heartbroken after losing your mother and this heartache has been going on for a remarkably long time (and nothing you do seems to help get you out of this state)- If you are “stuck” after the loss of your mother and feel you can’t move past feeling heartbroken over the grief, then ...This book will work to help you to find your peace.But first, a Warning: Before we go further, let me make something abundantly clear: - This book is for you but it's not just an information product. - This book does not contain a "magic wand" that will bring you instant relief without having to do any work. So with that said, let me tell you…Do the following symptoms sound familiar?Agitation – Inability to relax, shaken upAnger – A strong emotion of displeasure with others or with an eventAnxiety – Feeling nervous and worriedApathy – Things do not seem important anymore, not caring what happensBetrayal – Feeling someone purposely chose to hurt youDespair – To lose hopeDisbelief – Trouble accepting the loss really happenedEmptiness – Feeling hopeless and sad, with nothing to give othersFear – The individual does not feel safe or worries for the safety of loved onesGuilt – Self-blame, feeling regretful about doing or not doing somethingHelplessness – Feeling like there is nothing one can do to make a difference in a situationImpatience – Want things right away and have trouble waitingIsolation – Removed or away from othersLoneliness – Feeling aloneNumbness- Can’t feel any emotionPowerlessness – Having no control over what is happeningRelief – To feel free from stress, pain or burdenSadness – Feeling unhappy and sorrowfulShame – Feeling dishonored or disgracedShock – Feeling surprised and disturbed by a sudden powerful eventStrength – Tough, powerfulThankfulness – AppreciativeUncertainty – Feeling unsureUselessness – Feeling worthlessWeakness – Frail, powerlessThe list goes on….You don't have to live this way forever.Here's a little sneak preview of what you’ll get: - Resolving family conflict after the loss- The grief process- Grief and Anxiety- Grief and Relationships- The Physical Impact of Grief- How to deal with regrets- Coping with your mother’s reappearance- Finding grief-coping techniques- What not to say to someone who is grieving- Strategies to finding happiness again- Ways to heal after the lossWhat’s Holding You Back? - “I’m afraid of really hearing the truth.” My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, you will feel confident and supported!- “I’m not ready to do anything just yet. I’ll get it when I’m ready to take action.” This book doesn’t force you to do anything you’re not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed Read more