My Brain Needs Breaks (A Busy, Brilliant Brains Series: Navigating ADHD for Kids!) Kindle Edition

**My Brain Needs Breaks**A Children’s Book About Movement, Sensory Needs & Self-Regulation (Ages 4–10)Sometimes bodies feel wiggly.Sometimes brains feel too full.In My Brain Needs Breaks, children learn that needing movement, rest, and sensory breaks is a healthy and helpful way to care for a busy brain — not a problem or a failure.This reassuring story helps kids:Understand their body’s signalsFeel confident asking for breaksLearn simple self-regulation toolsReduce shame around movement and focusPerfect for ages 4–10, this book supports:Children with ADHD or sensory processing differencesClassrooms and homeschooling familiesTherapists, counselors, and caregiversBecause breaks don’t mean something is wrong —they mean a brain is working hard. Read more