NeuroSprint Planner XL (hardcover, 6 months): A Neuroscience-Based System to Achieving Your Goals Without Burnout Hardcover – February 4, 2025

Most time management systems ignore how the brain actually works. The NeuroSprint Planner leverages neuroscience to help you achieve your goals without burnout.Includes FREE ACCESS to step-by-step video training and audioguides for self-coaching practices. Over 100,000 users worldwide.POWERED BY NEUROSCIENCECreated by Katerina Lengold, founder of the NeuroIntegration Institute and renowned neuroscience expert, this planner integrates cutting-edge brain science, coaching principles, and agile approach to help you achieve your goals without burnout.THREE WEEKS & THREE PROJECTSInstead of long-term plans that lead to overwhelm, you work in three-week sprints, focusing on three projects: • Foundation – improving your physical and mental well-being. • Growth – doing something challenging that pushes your limits. • Joy – activities that help you savor life.JUST 30 HOURS PER MONTHCreate meaningful change with just 30 hours per sprint—about 10% of your waking hours.This focused approach is enough to drive real progress while fitting seamlessly into a busy professional and family life.AUDIOGUIDES FOR SELF-COACHING Stay accountable and focused with built-in self-coaching sessions. You’ll get daily, weekly, and monthly practices, each accompanied by free audio guides to help you stay on track and maximize your chances of success.STEP-BY-STEP VIDEO TRAININGThis planner includes free access to a video training, guiding you through the entire system—from picking projects and planning your sprint to tracking progress and overcoming challenges along the way. This training ensures you have everything you need to get started with confidence and make the most of your planner.SPACIOUS & FUNCTIONALAt 8.25” x 11”, this planner features a spacious layout. It’s compatible with most A4 and Letter-size covers. Each planner lasts six sprints (half a year) and is undated, so you can start anytime. Plus, it includes 20 dotted pages for notes, brainstorming, reflections, or anything else you need—giving you extra flexibility. Read more