ONE YEAR TO THE NEW ME : WEIGHT LOSS SURGERY: WEEKLY DIARY, WEEKLY WORKOUT, NON-SCALE VICTORIES, AFFIRMATIONS, MOTIVATIONAL QUOTES AND MANY MORE!

This BARIATRIC SURGERY JOURNAL will help you prepare and guide you throughout your weight loss journey during the first YEAR of bariatric surgery! Suitable for people prior to and post-surgery to track their weight, mensuration, mood, workout, medications, progress pictures, affirmations, and Intentions!HIGH-QUALITY JOURNAL with 150 pages and a matte cover in an 8.5x11 size - high-quality paper with a weekly organized journal to immortalize this life-changing chapter of your life!This journal can be used for any bariatric surgery.In this journal you will find:Surgery DetailsYour reason why to do this surgeryLetter to your future self to read in 365 daysOn the day of surgeryMUST HAVE in this journeyPost-op food listMeal ideas for each phase of your 1-month post-opMood trackers in a yearOverview of your medical calendar in a yearList of goals for this yearMilestone trackersNon-Scale victoriesWeekly Weight-inMonthly Weigh-inMonthly measurementWeekly Diary x52Weekly workout x48Monthly recap x12Progress pictures x13And many moreCreated by a bariatric surgery patient who couldn't find the perfect journal to track and record this incredible year of physical and mental change!Approved by a bariatric surgeon!And please TRUST THE PROCESS this is FAR from the easy way out!This bariatric journal is available in different cover styles! You only have to click on the author's name to check them out! Read more