PlainGrains. The Natural Way | 5.5 LB Dry Durum Wheat Berries | 15% Protein by Volume | Uncooked, Unground, Whole Grain | Single Box

100% WHOLE GRAIN DURUM WHEAT – For Home Milling, Sourdough Baking, Pancakes, Muffins, Salads, Grain Bowls and Food Storage. Durum Wheat has been cherished for thousands of years. Prized for its golden hue, firm texture, and high protein content, Durum is the hardest of all wheat varieties. It delivers strength and elasticity essential for authentic pasta, couscous, and artisan breads. Our premium Durum Wheat Berries are 100% natural, nutrient-dense and offer protein, fiber, B vitamins, and essential minerals. Ideal for home milling, sprouting, cooking whole, or grinding into semolina flour, durum wheat brings tradition and nutrition together. Whether you’re preparing rustic Italian pasta or wholesome grain bowls, this ancient grain delivers flavor, heritage, and quality to every meal.

• Mediterranean Heritage Ancient Grain - Durum wheat is an ancient grain from the Mediterranean, prized for its rich, nutty flavor and firm texture. It is the hardest wheat variety and traditionally used for Italian pasta and Moroccan couscous.
• Preferred for Pasta & Baking - Commonly ground into semolina flour, it is ideal for pizza doughs, artisanal loaves, focaccia, and other traditional recipes.
• High-Protein Whole Grain - Contains 15% protein by volume, providing a clean, plant-based source of energy that fuels active and health-conscious lifestyles.
• Naturally Nutritious - Rich in fiber, iron, and B vitamins, supporting heart health, digestion, and long-lasting energy. A smart staple for balanced, whole-food diets.
• Versatile & Pure - Perfect for cooking, baking, and home milling. Enjoy in salads, soups, pilafs, pasta dishes, or grain bowls. Sustainably grown, 100% whole, non-GMO, and unprocessed.