Reinventing Your Life, The Worry Cure & Rewire Your Habits 3 Books Collection Set

Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the Reinventing Your Life, The Worry Cure & Rewire Your Habits 3 Books Collection Set:📚 Books in This Collection:Reinventing Your Life The Worry CureRewire Your HabitsReinventing Your Life:Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled ? these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy.The Worry Cure:Overthinking is overrated. Success starts with a clear mind. If stress and self-doubt run the show, it’s time to regain control. This book gives you the tools to quiet the noise, boost your confidence, and create the life you want—without the endless worrying. Simple, powerful, and game-changing.Rewire Your Habits:Do you want physical health, mental clarity, meaningful relationships, and no financial worries? Of course, who wouldn’t? The villains preventing you to live the life you deserve are your own bad habits. Repeating them leads to health problems and financial struggles. In your relationships, they can manifest as defensiveness and irritability. You feel stressed, frustrated, and helpless when you live at the mercy of your bad habits. Read more