The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health

Foreword by Izabella Wentz,New York Times bestselling author of Hashimoto’s ProtocolA revolutionary, wellness-centered functional approach to women's health and managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You’re not alone. Four out of five women will face life-altering hormonal imbalances, from frustrating PMS to signs of perimenopause, with debilitating conditions that wreak havoc on their physical and mental health—yet most of these issues go unacknowledged, undiagnosed, and untreated.Called “America’s Holistic Gynecologist,” Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone’s decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone’s Integrative Hormone Mapping Quiz—an easy-to-understand diagnostic tool with an astonishing level of accuracy—readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world’s first fully integrative, truly holistic treatment plan for hormonal imbalance and conditions like PCOS. A proven roadmap to holistic wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life.This isn’t another one-size-fits-all approach. It’s a personalized roadmap to help you feel like yourself again.The Integrative Hormone Mapping Quiz: Take the simple but astonishingly accurate diagnostic quiz to identify your unique Hormone Archetype—the first step to feeling better.Twelve Hormone Archetypes: From the Queen (estrogen dominance) to the Nun (low testosterone), understand the physical and emotional patterns of your imbalance and learn that you are not broken.The Six-Step SHINES Protocol: Discover the world’s first fully integrative treatment plan, with tailored advice on Nutrition, Exercise, and Supplements for your specific archetype.A Functional Medicine Approach: Go beyond conventional medicine with a proven roadmap that addresses the root cause of issues like fatigue, headaches, and irregular periods. Read more