| Artikelnummer | 219247212 | Erscheinungsdatum | 2026/05/03 | Listenpreis | €13.20 | Modellnummer | 219247212 | ||
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A Healing Workbook for Emotional Awareness, Nervous System Regulation & Reconnecting with Your True SelfTired of chasing the next self-improvement trend? The Self Help Detox Journal is your guide to breaking free from the constant “fixing” mentality and instead helping you remembering who the f*ck you are. This beginner-friendly healing journal blends science, emotional mapping, and energy practices to help you:Release healing traps and self-help burnoutUse your emotions as powerful guidance toolsReclaim your identity beyond the “higher self hustle”Build nervous system safety and self-trustWith journal prompts, embodiment practices, and simple insights, this workbook creates a safe space to heal without overwhelm. It’s time to stop trying to become someone else and start remembering who f*ck you are!Perfect for anyone new to healing, feeling stuck in self-help cycles, or ready to create a more aligned and expansive life. Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 8.49 x 0.42 x 11.24 inches |
| Item Weight | 10.2 ounces |
| Print length | 92 pages |
| Publication date | October 5, 2025 |
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